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  • Coaching
  • Contracting
  • Consulting
  • Where the magic happens

Welcome!

 There is no one-size-fits-all approach when working with me. It's important that we resonate and both get excited about the possibilities and potential that await you if we work together.  


You may choose a pathway below but we often touch on many of the same things along the way because we are multi-dimensional humans!  


Coaching Special

 🌟 Do You Want To Step Fully Into Your Purpose? 🌟


Are you feeling stuck, uninspired, and lacking clarity about what you want in your life, career, or business and perhaps you're even feeling a little fearful about what the future holds?


If you answered yes, I’d love to guide you to a new way of being, through a deeply intuitive and practical approach.


Leading up to Christmas,  I’m offering a discounted immersive coaching experience and I've created it specifically for people who are overwhelmed and frustrated and ready to gain clarity, confidence, and courage to move forward into their best life ever!


This offer is perfect for women who are:

  • Struggling with direction in their business, career, or life
  • Feeling stuck or unsure about how to align their vision and dream with their passions and strengths
  • Seeking to unlock their potential and truly own it
  • Looking to overcome fear, self-doubt, perfectionism, and procrastination
  • Wanting to step away from overwhelm and have more energy and focus
  • Ready to discover and embrace their true selves


What you’ll get:


⭐Pre-work preparation to set a strong foundation for our sessions (starting with our Curiosity Chat)


⭐Digital worksheets designed to help you reflect, gain insight, and explore self-discovery between sessions


⭐Three 1-hour online coaching sessions, where we will explore:

  • Where you are now and the key blocks holding you back
  • Creating an inspiring vision of where you want to be
  • Practical strategies to move forward and overcome obstacles
  • Techniques for overcoming fears and reconnecting with your inner confidence


⭐Support between sessions, so you can ask questions, get feedback, or seek clarification throughout this transformative journey. Or, just debrief if you have a freak-out moment – it happens!


⭐A 30-minute follow-up session up to 3 months after your final session, to check in, provide continued support, and help you stay on track


⭐Holistic guidance, addressing not only your life, business, or career challenges but also your overall well-being, stress management, and personal growth (my personalised physical, spiritual and emotional framework)


Special Offer Price: $850 (+gst).


💥 This offer will help you:


  • Get Unstuck: We’ll identify the fears, doubts, or limiting beliefs holding you back and release them.
  • Gain Clarity: You’ll leave with a clear vision of your purpose and path, knowing exactly what steps to take next.
  • Find Confidence: Reconnect with your inner wisdom—your intuition—and learn to trust yourself again.
  • Build Courage: Move beyond fear and uncertainty, stepping boldly into the future you desire with practical strategies and empowering mindset shifts.


I combine evidence-based coaching techniques with my unique ability to tap into the intuitive realm—a powerful blend of logic, insight, and deeper understanding to help you achieve breakthroughs you may not have experienced before.


💖 Is This for You?


  • You’re tired of feeling emotionally overloaded, low on energy, and uninspired
  • You’re self-employed or running a business but feel stuck and unsure how to grow or move forward (it’s about the inner work)
  • You’re working for a company but want to feel more empowered and aligned with your purpose in your current role or in choosing a new one
  • You’re feeling overwhelmed with stress, anxiety, and self-doubt, and you’re ready to break free from it
  • You crave more clarity in your mission, confidence in your abilities, and courage to take bold steps towards the life you truly want
  • You feel like you’re on a treadmill called life and have forgotten your own dreams
  • You do so much for others that you no longer know who you are


Limited Availability: This exclusive offer is available to just 3 women who are ready to invest in their growth and create an inspiring life that aligns with their values, strengths, and purpose.


What happens at the end of our time?


When you’ve completed the programme, you’ll have:

  • A clear vision and plan for your dream that’s aligned with your strengths and purpose
  • Clarity on your guiding values and beliefs that will energise and guide your actions
  • Strategies to overcome challenges and move forward confidently
  • Techniques to tap into your inner wisdom and trust yourself in decision-making
  • Tools to manage stress and boost your physical, emotional, and spiritual well-being
  • A renewed sense of purpose, confidence, and courage to tackle any challenge that comes your way


Ready to Take the Next Step?


If this offer resonates with you, I invite you to schedule a Curiosity Chat to see if this is for you and if we’re a good fit to work together!


Why This Offer is Special:


  • Personalised: You’ll receive tailored support based on your specific situation, whether you’re a business owner, a self-employed professional, or an employee seeking purpose in your career or simply a better life.
  • Holistic focus: We won’t just focus on strategy—we’ll dive into your emotional, physical, and spiritual well-being to empower you on every level.
  • Proven and intuitive: You’ll receive both evidence-based advice and intuitive guidance, helping you get unstuck while unlocking your own inner wisdom and courage.


This blend of practical, intuitive, and holistic coaching is my superpower, and I can’t wait to help you step into your power, find your purpose, and create a life and career that lights you up.


Next Steps:


If you're feeling a spark of inspiration or a sense that this is exactly what you need, don’t wait!

Book a Curiosity Chat to see if you're ready to get started on your journey from stuck to unstoppable.


It’s time to break free from the fears and doubts that are keeping you stuck and step into the confident, courageous person you’re meant to be. Let’s make your vision a reality—together.


Just keen on coaching and self directed work?

I also offer a 3 session coaching package for $500+ gst.


Find out more 

Book Now

Coaching Offerings

Work-Based Coaching

Work-Based Coaching

Work-Based Coaching

Fostering professional  & personal growth to achieve career fulfillment:


Unlock your full potential and thrive in your career with personalised work-based coaching. This alternative to traditional supervision focuses on enhancing your skills, building resilience, and fostering a positive work environment. Through tailored strategies, you'll gain clarity, confidence, and the ability to navigate workplace challenges effectively. Whether you're aiming for career advancement, improved performance, or greater job satisfaction, this coaching provides the support and guidance you need to achieve your professional goals while maintaining a healthy work-life balance. 

Leadership Coaching

Work-Based Coaching

Work-Based Coaching

Empowering new and aspiring leaders to bring their best selves to work:


Step confidently into your leadership role with tailored support designed to help you navigate the complexities of leading people. This coaching offering is ideal for those transitioning into leadership positions or struggling to find their footing. We'll work together to develop your leadership skills, enhance your emotional intelligence, and build a strong foundation for effective and compassionate leadership. With a focus on your unique strengths and challenges, you'll gain the tools and insights needed to inspire and guide your team, fostering a positive and productive work environment. 

ADHD Coaching

Work-Based Coaching

Stress Management Coaching

Connecting with your inner strengths and creativity to thrive:

 

 An empowering approach helping you navigate your unique challenges and harness the incredible potential that has eluded you until now. We'll use the best methods for you, from a range of coaching models, so you can build momentum, consistency, and new habits to achieve your goals and aspirations.  Together, we’ll explore strategies to manage your symptoms, build routines that work for you, and tap into your innate creativity and strengths. By addressing the specific challenges you face, we’ll create a supportive environment where you can flourish and realise your full potential. 

Stress Management Coaching

Stress Management Coaching

Stress Management Coaching

 Nurturing mind, body, and soul


Achieve a harmonious balance in all areas of your life by understanding your stress responses and impacts. We'll tailor a plan to get you back on track and deactivate your stress so you can achieve greater resilience, inner peace, and overall well-being.

With a robust foundation in various modalities and a commitment to holistic growth, my approach is grounded in deep intuitive awareness, mindfulness, and evidence-based methods. We'll build a solid foundation from which you can reclaim your life and pursue your dreams.

Back From Burnout

Stress Management Coaching

Overcoming Overwhelm

 Reclaiming your energy and passion


Rediscover your vitality and reignite your passion for life with coaching tailored for burnout recovery. This program is designed to help you understand the root causes of burnout, implement effective self-care strategies, and rebuild your resilience. Through a holistic and compassionate approach, you'll learn to balance your personal and professional demands, restore your energy levels, and create sustainable habits that support long-term well-being. Embrace a new chapter of your life with renewed enthusiasm and a sense of purpose.

Overcoming Overwhelm

Stress Management Coaching

Overcoming Overwhelm

Regain control and find calm


Take charge of your life and reduce the feelings of overwhelm with some targeted coaching that's perfect if you're feeling stretched too thin and struggling to keep up with demands. This coaching approach helps you identify the sources of overwhelm and develop practical strategies to manage them effectively. Through personalised support, you'll learn to prioritise tasks, set healthy boundaries, and cultivate a sense of calm and control. Transform your chaotic routine into a balanced, manageable lifestyle, paving the way for increased productivity and a greater sense of fulfilment.

My Coach Approach

My Background and How I work

I've trained in a range of modalities and my primary coaching technique is Neuro-coaching.  I've followed my personal interests when selecting training and with my lived experiences, I have a deep desire to share what I've learned along the way as well as what's worked for my clients.


Solutions Focused, Person Centered and Brief Interventions are really powerful and often just what my clients need. There is no locking into an expensive 12 month commitment if that's not what you want but I do offer tailored programmes and services based on your needs..


Coaching has been a part of my multi-faceted career for over 20 years now and I've worked in a range of settings with a variety of clients. While it's very much a big part of my career identity, I knew pretty early on that I didn't want to see multiple clients week in and week out, because I knew it would kill my passion and enthusiasm for the work. I found a beautiful balance alongside other income streams and my current focus is empowering growth and transformation, through coaching, workshops, and digital products.

 
While my niche has been working with overwhelmed women, helping them manage their energy and emotions, I realised it was way deeper than that and I delved more into the underlying causes of overwhelm and burnout and the stress and anxiety that is too often a part of it.  That's where my interest in stress management and ADHD coaching emerged. I saw a lot of similarities with my own experiences as with other women whether they have a neuro-divergent diagnosis or not. 


If you get bored with setting SMART goals and frustrated with yourself for resisting taking consistent action then you might like my approach - you'll get better results and will enjoy the process more!. 


Learn More

I offer a range of packages including one-off sessions because sometimes that's all someone needs - a chance to check in with someone independent who will listen, encourage, and support you. 


One-off sessions are a great opportunity to talk to someone neutral, to reflect, debrief and figure out what's next. There nothing like having a constructive vent where you won't be judged but will be provided with some guidance and more importantly, have space held for your own insights to emerge.

Find out more

Coach Specific Training, Continued Professional Development


* Neuro-Coaching & Trauma Centered Neuro-coaching (ongoing)

* ADHD Coaching certification

* Diploma in Mindful Based Stress Reduction

* Diploma in Mindful Nutrition

* Mental Health & Nutrition

* Rapid Transformation Therapy – Foundation Certificate 

* NLP Coach Practitioner training 

* Stress Management Coach Practitioner training

* Cognitive Behavioural Therapy Coach Practitioner

* Developing Emotional Resilience to Manage Stress 

* Neuro-Leadership Coaching 

* Certificate in Mentoring - NZIM

* Advanced Diploma in Life Skills Coaching

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